Jaden Ramsey
Somatic Coaching and Facilitation
I work with the whole system - body, emotions, mind, and spirit - to create spaces for wholeness to emerge.I have extensively studied the effects of trauma on the body-mind complex and weave this into bodywork, somatic coaching, and meditation practice to form a holistic composition for those I guide.My mission is to orient people toward what is natural, genuine, and essential inside of themselves. I am here to serve the body as it is the messenger of the soul.A large part of my work and purpose is to support healing the collective trauma of colonialism. Therefore I orient myself toward creating spaces for Black and Brown bodies to find belonging and digest the impacts of marginalization in witnessing community.
Movement Sessions
Largely informed by contemporary dance, yoga, and other somatic practices. We will move to bring awareness to habitual postures in the body and be able to choose how we want to respond to our environment going forward.
Somatic Coaching
High-touch one-on-one work to support you in your process. Sessions include verbal coaching, bodywork, or a combination of both.
Healing Circles
Together, we will create a space to process that which is unspoken. A safe space to share, listen, grieve, love, witness, and be seen. Through relational processes, somatics, and group work, we will begin to regulate and restore our nervous system. This will allow our inherent rights - 'to be, to belong, and to become' - to emerge effortlessly.
Writing
Awake in the Dream is a semi-weekly contemplative newsletter with writings that touch on what is natural, meaningful, and essential.